Climbing Holds & Training Aids
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£5.00Incl. 20% TaxPrevent typical climbing finger injuries with these little Aliens, that allow you to equalise the difference in tension between the flexors and the extensors of the fingers. The bonus? An improvement in your grip strength, better stability and greater precision! Available in 3 different resistances, Aliens are also suitable for rehabilitation. Learn More
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£6.00Incl. 20% TaxIdeal for warming up, climbing rings allow a smooth activation of tendons and muscles specific to climbing, reducing the risk of injury. In 4 different resistances, they are suitable for all levels of climber and can serve as muscle strengthening equipment for the fingers and forearms. Learn More
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£6.50Latex Therapy Bands offer a huge range of therapeutic and warm-up exercises limited only by your imagination. Whether you're looking for a gentle warm-up or need to strengthen injured muscles and joints, a therapy band can help. Many find them especially useful for targeting antagonistic muscle groups to combat muscle imbalances that plague climbers.
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£6.50Incl. 20% Tax
A dense rubber ring, keep squeezing to build that deep forearm pump on days when you can't get to the wall, long drives, or for warming up.
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£7.50Elastic resistance bands for a variety of warm-up and strength/stability exercises. 5 different thicknesses. Learn More -
£22.00Incl. 20% TaxLow-profile hand holds that you can attach to wooden walls with self-drilling screws. Go where bolt-on holds won't. Learn More
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£23.00Incl. 20% Tax
The GripSaver Plus was designed to strengthen and balance the muscles of the hand, wrist and forearm. Super effective for rehab or prevention of all climbing-related finger, wrist and elbow injuries, the GripSaver Plus is an essential tool for serious climbers. What makes the Grip Saver Plus unique is the black elastic which lets you develop the antagonistic muscles
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Regular Price: £30.00
£27.00 save 10%Sold in pairs, the Twin Cylinders are a classic climbing training tool. The Twins offer you two different modes: vertical or horizontal for traction / suspension exercises adapted to your needs. They will certainly strengthen your grip and your arms. Made of recycled rubber wood, these cylinders offer a soft-touch surface whose comfort and grip will convince climbers. Learn More -
Regular Price: £45.00
Special Price £40.50 save 10%
Sold in pairs, these high quality resin holds allow a complete and progressive training according to the level of the climber. The compact, skin friendly X Monster can be hung and rotated to achieve six different grips. Learn More -
Regular Price: £45.00
Special Price £41.00 save 8%
You can hang Metolius Wood Rock Rings anywhere to get your workout. Free rotation of your joints helps reduce injury. Three different sized edges to train your fingers, or you can hold them like a jug. Learn More