Climbing Holds & Training Aids
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Regular Price: £110.00
Special Price £99.00 save 10%
The symmetrics are the hardest set of training edges in Bleaustone's training range. Each of 10 has a left/ right-hand partner. The set enables interesting problems to be created and mirrored allowing the climber to identify their weaknesses and thus work on them - a step forward from conventional training-system training. Learn More -
Regular Price: £80.00
Special Price £72.00 save 10%
Bleaustone Flat Crimps are designed so the edge sits perpendicular to the wall, with no incut. These holds will be pretty hard to hang on to once you get beyond 15° overhanging - just what you need for serious crimp training. This is a symmetrical set, with 2 concave middle holds, 2 convex, 2 left hand and 2 right hand, and can either be bolted or screwed.
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Regular Price: £80.00
Special Price £72.00 save 10%
These Bleaustone Flat Pinches sit perpendicular to the wall surface for demanding pinch training. The high-profile allows them to be grasped with two phalanges, and a selection of widths gives you a varied workout. The set comprises two holds each of 40, 60 and 80 mm width, and feature the usual Bleaustone skin-friendly texture. Learn More -
Regular Price: £80.00
Special Price £72.00 save 10%
These climbing holds have been designed to help improve pinch strength; not only do they vary in width, they also vary in depth. The pinches in this set have a low-profile, allowing only one phalange of the fingers to grasp them. They are approximately 40mm, 60mm and 80mm in width at the narrowest point. Learn More -
Regular Price: £80.00
Special Price £72.00 save 10%
These climbing holds have been designed to help improve pinch strength; not only do they vary in width, but also vary in depth. The pinches in this set have a low-profile, making them to hardest to hold; only one phalange of the fingers can grasp them. Learn More -
£22.00Incl. 20% TaxLow-profile hand holds that you can attach to wooden walls with self-drilling screws. Go where bolt-on holds won't. Learn More
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£7.50Elastic resistance bands for a variety of warm-up and strength/stability exercises. 5 different thicknesses. Learn More -
From:
£6.50Latex Therapy Bands offer a huge range of therapeutic and warm-up exercises limited only by your imagination. Whether you're looking for a gentle warm-up or need to strengthen injured muscles and joints, a therapy band can help. Many find them especially useful for targeting antagonistic muscle groups to combat muscle imbalances that plague climbers.
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£6.50Incl. 20% Tax
A dense rubber ring, keep squeezing to build that deep forearm pump on days when you can't get to the wall, long drives, or for warming up.
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£6.00Incl. 20% TaxIdeal for warming up, climbing rings allow a smooth activation of tendons and muscles specific to climbing, reducing the risk of injury. In 4 different resistances, they are suitable for all levels of climber and can serve as muscle strengthening equipment for the fingers and forearms. Learn More