Books Taking the Plunge: Anna Deacon & Vicky Allan

Books Taking the Plunge: Anna Deacon & Vicky Allan
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Full of life-affirming personal stories and breath-taking images of scenery and swimmers, Taking the Plunge celebrates the remarkable wild swimming community. Now you too can immerse yourself in its energy, courage and irresistible joie de vivre!

Description

Details

Taking the Plunge: Anna Deacon & Vicky Allan

The healing power of wild swimming for mind, body and soul

Wild swimming changes lives. The thrill of plunging - or dipping a toe - into open water brings joy, confidence, adventure and friendship. It can wash away stress and sadness, pain and grief. Here water is a great healer, a place to feel gloriously, elementally alive and in touch with yourself, with others and with nature.

Full of life-affirming personal stories and breath-taking images of scenery and swimmers, Taking the Plunge celebrates the remarkable wild swimming community. Now you too can immerse yourself in its energy, courage and irresistible joie de vivre!

With practical advice on how wild swimming works and how to get started - from what you'll need (cossie and a smile!) to where best to go (rivers, oceans, lochs, lakes . . .) - there's never been a better time to take the plunge.

Specifications

Specifications

Weight 1130g
Publisher Black & White
Author Anna Deacon & Vicky Allan
Edition 1st
Date 2019
No. of Pages 256p
ISBN 9781785302688
Size 190 x 255 mm
Cover hardback with pictorial covers
Video
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